Sprains and strains are among the most common workplace injury and account for many of the more than six million injuries that happen every year. These types of injuries can occur in any workplace setting and are not only a risk to people that work outside. Sprains are injuries to the ligament and occur when joints are stretched too far from their normal position. Knees, ankles, fingers, and wrists are the most commonly sprained areas. Strains are muscle injuries and occur w